Need ideas for menu items? Check out the Kraft Foods site at www.kraftfoods.com. There is a section under Healthy Living with recipe ideas and other weight loss info. The deserts look great and with a low calorie count I know what I'm eating the rest of the week! There are also a lot of great sections that can help determine how much you should weigh, how many calories you burn doing your daily activities and a meal and fitness planner section where it gives you a weekly menu based on how many calories you should be eating. Pretty fun so far.
~ Rebecca ~
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